Quick Links
Author: Erin Leuthold , MS Ed.
-
Read more: Self-Advocacy 101: Professors and You!
(written with the support of Taryn Cooper, M.A.) The most important lesson a person will ever learn is how to communicate their needs in any given situation. Communication is a skill that is constantly being practiced, so keep in mind that there are no right or wrong ways to figuring out what works for you!…
-
Read more: Benefits of Meditation
Find a comfortable and quiet space, close your eyes, and focus on your breath. In through the nose and out through the mouth. Pay attention to the pressure points of your body wherever you are at the moment. This is all you need for a quick meditation session. Meditation doesn’t need to be costly, extravagant,…
-
Read more: Executive Function Skills 101
I believe that people are good at many things. If you are a person that struggles with time management, task follow through, prioritizing, planning, meeting deadlines; YOU ARE NOT ALONE! These are all examples of executive function skills. Perhaps these skills weren’t taught in school, or they were something that you didn’t quite master and…
