I hope your semester has gotten off to a great start. Hopefully, you are more relaxed and getting a feel for the new semester. If you still feel a little nervous, that’s totally normal. Many first-generation college students feel anxious at the start of the semester. The goal of this blog is to help relieve…

Graduation should not be your goal in college. Yes, you read that correctly. Rather, graduation should be viewed as the outcome of your hard work, perseverance, and commitment to completing your requirements. The goal in college should be the ability to confidently speak to the knowledge, skills, and experiences you gained while obtaining your degree.…

I believe that people are good at many things. If you are a person that struggles with time management, task follow through, prioritizing, planning, meeting deadlines; YOU ARE NOT ALONE! These are all examples of executive function skills. Perhaps these skills weren’t taught in school, or they were something that you didn’t quite master and…